I am NOT a Morning Person…

by | Mar 20, 2015 | Life, Yoga & Fitness

I will no longer apologize for the fact that I am not a morning person. Since I was very small, I have enjoyed lazy mornings in bed. I wake up not in any way ready to face the day. I get coffee, read a book, check email, but I am not ready to face the world until much...

This week in the Great Food Challenge!

by | Mar 10, 2015 | Cooking, Finance, Food

Boy this week really flew by! I am working second shift, doing phone tax advice, and the early part of the day before I log in, sometimes becomes a fog.  Since I work from my office above the restaurant,  I have become somewhat of a hermit from Sunday to Thursday,...

This week in food…5 days and $30 remain…

by | Mar 10, 2015 | Food

So this week brought some interesting purchases.  On Sunday we went to Rochester Wholesale, our local fruit and vegetable market.  They had a cart full of bags of produce marked 99 cents each!! JACKPOT!! We got potatoes, tomatoes, sweet potatoes, oranges, apples,...

Finding Meaning in Darkness

by | Mar 10, 2015 | Life, Wellness, Yoga & Fitness

Clarity is a word I have tossed around, played with, fumbled over and meditated on.  Fear, procrastination and resistance are other words that come to mind as I seek to find meaning, not only in life but in death. The food challenge, due to the cleansing and minimal...