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The Des Moines Half Marathon and the Keto Way of Life….

by Jennifer Monsos | Oct 27, 2017 | Cooking, Food, Wellness, Yoga & Fitness

(That’s me in the pink with the crazy shorts and headband) So I have done quite a few half marathons over the years. I am thinking I am closing in on 30. Iowa was my 13th state on my “50 state” journey.  As I approached the start line of this race, I was...

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