My Favorite Books From My Cancer Journey…

Hearing the “C” word can be frightening. We all know people who have been diagnosed and die within a few weeks. We also know people who have become SO SICK from the treatment, that they are bed ridden for months or even years. When I first saw the words in my online...

Have You Addressed the Stress?

When I first received my cancer diagnosis, I was really pissed. For the last 20 years, I have been focused on health. Through diet, exercise, eliminating toxins and practicing yoga and mindfulness, I thought I was the picture of immunity health. I ate a primarily...

What is YOUR SimplicityQuest?

This summer has been interesting. Having spent the majority of it living in my cabin in the woods has given me a great deal of time to think about my own SimplicityQuest, but also helped to understand that everyone has a different idea of simplicity. Many would never...

No Buy July….

Every month I try to set a goal for myself. Many times they are fitness or health goals. This month I chose a financial goal that will help to create better health, mentally and physically, during this challenging time in history. The COVID-19 pandemic has caused...