Have You Addressed the Stress?

When I first received my cancer diagnosis, I was really pissed. For the last 20 years, I have been focused on health. Through diet, exercise, eliminating toxins and practicing yoga and mindfulness, I thought I was the picture of immunity health. I ate a primarily...

I don’t teach yoga anymore….

I have always wondered what to call myself as a yoga teacher. I have never felt like I was teaching anyone anything. Leading students through their own journey is what I do. I do not, personally, have the ability to teach anyone anything about their own body, how...