Finding Meaning in Darkness

by | Mar 10, 2015 | Life, Wellness, Yoga & Fitness

Clarity is a word I have tossed around, played with, fumbled over and meditated on.  Fear, procrastination and resistance are other words that come to mind as I seek to find meaning, not only in life but in death. The food challenge, due to the cleansing and minimal...

My Messed Up Relationship with Food

by | Mar 11, 2014 | Wellness, Yoga & Fitness

I ran across a website the other day called www.fatnutritionist.com . This website resonated with me for several reasons.  When I first got to the site, the first post was about “real food”. What is real food? How do we define it? It depends of course on each...