by Jennifer Monsos | Aug 19, 2021 | Cooking, Food, Life, Wellness, Yoga & Fitness
This morning I removed myself from several groups on Facebook. I had voiced an opinion on a “scientific study” that was posted about the concept of fasting. This study had very few participants, for a very short period of time. These participants were also healthy and...
by Jennifer Monsos | May 20, 2021 | Wellness, Yoga & Fitness
When I first received my cancer diagnosis, I was really pissed. For the last 20 years, I have been focused on health. Through diet, exercise, eliminating toxins and practicing yoga and mindfulness, I thought I was the picture of immunity health. I ate a primarily...
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