by Jennifer Monsos | Nov 22, 2020 | Business Coaching, Life, Wellness
I got up this morning and did my daily rituals. I rise, turn on the coffee that I set up the night before, pee, take my vitamins, feed the cat, turn on the light over my tomato plants, and went back to bed to play games and check my email. I do the same series of...
by Jennifer Monsos | Jun 11, 2020 | Life, Wellness
I have so much to say that I am not sure it can be relayed in one blog post, but here it goes. Seriously people, chill out. If there is one thing I have learned over the last five years, it is that life is brief. We never know when our last breath is going to be, or...
by Jennifer Monsos | Feb 19, 2018 | Finance, Wellness
The Hamster Wheel There is an old Zen proverb “You should sit in meditation for twenty minutes every day — unless you’re too busy. Then you should sit for an hour.” In our crazy hectic lives, even finding 5 minutes a day may seem like a stretch. For most of us, a...
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